Praise

“I was at an impasse; my nutrition was uninspired; my productivity, at best, was in maintain mode; and my creativity was somewhere in the backseat of my life.  I started working with Waltraud and my life started the subtle yet dynamic shift it needed.

Waltraud had the unique way of coaxing me out of stale behaviors that I didn’t even realize I had.  She did this by hearing what I was saying, even if I wasn’t listening.  Using her immense compassion she made suggestions that were life altering.

After years of being stuck, she actually had the ability to get me out of my own way.  I couldn’t have come this far without her.”  

Ferebe C. Watson, NIA instructor and author

“Thank you for helping me make strides with my health and in my business. Your intelligence, creativity, and sense of fun make our work enjoyable as well as effective. I always leave our sessions with renewed clarity, energy and motivation.”

Alan Seiden, Principal at Seiden Group

“Highly recommend working with Waltraud to improve not only nutrition but life in general! She successfully got my lifestyle to shift to a place of better nutrition, better health and resulting better habits and performance as a full time working mom.

She customized a program designed to suit my specific needs and delivered it in a way tailored to what I could reasonably handle. She is also an absolute pleasure to work with!”

 Jordana Weinstein, Client Service Manager + Entrepreneur

“My wife and I just finished our program with Waltraud Unger and we couldn’t have been happier. Not only did she help us eat healthier – she helped in other aspects of our lives as well. The guidance she has given us is not a quick fix but a lifestyle change that will help us and our family for years to come. She is a true professional that will be a lifetime resource for us.”  

E. Delaney, Vice President Financial Planning and A. Delaney, Emergency Room Nurse

“I met Waltraud through a networking group and knew that when I wanted to dive into my nutritional journey, that she was the right fit. I recently had stopped eating dairy, gluten and meat and was a bit lost on how to navigate my diet without processed foods.

I thought the transition was going to be really difficult, but it was much easier than expected because of her guidance!! Waltraud took the time in each meeting to go over my concerns, how I was doing and really personalized the experience. I felt confident after each meeting that I could do this on my own.

Not only did I lose about 13 pounds in less than 3 months, I feel fantastic and know that I will be able to continue losing weight, without feeling deprived. I couldn't have done this without her! She is the key you need if you really want to not only change your body, but change your whole outlook on eating as well!”

 Jackie Ortez, Reiki Master

“Waltraud helped me ease into a healthy and empowering menopause.  She provided me with wellness coaching that encouraged mind-and-body awareness, grounded in healthful food and lifestyle choices.

She possesses an authentic calmness, and the ability to listen actively and advise compassionately, with zero judgment and 100% skillful helpfulness. Waltraud keeps current on food science, meditation techniques, and many other methods of wellness.

Working with Waltraud was a gift to myself, and in turn, to my family.”

Tamara R. Freeman, D.M.A, Music Educator + Recitalist 

“For the first time in my life I feel that I am in control of my weight. After a lifetime of wide and seemingly uncontrollable fluctuations, Waltraud helped me to reach a healthy and attractive weight and taught me the skills and knowledge I need to maintain it for the rest of my life.”

Elaine Silverstein, Botanist, Editor and Author