Day 2: How to Get Yourself Unstuck, Build Trust and Cultivate More Confidence

      (So you can take ACTION and get some TRACTION!)

Welcome to Day 2!

How are things going so far?
Are you drinking more water?
Have you been finding ways to use your beginner’s mind?

If you haven’t had a chance to watch the first video then click HERE. Afterwards come back to watch Video 2 below.

As I mentioned, this tip goes hand in hand with yesterday’s video.

 
 
 

Journal Prompts:

  1. Resistance is often the one thing that holds us back from being able to make these shifts. Where are the areas that you find yourself digging in your heels the most?

  2. What areas in your life feel stuck even though you have invested time and energy to move beyond it?

  3. What would your life look like if you mastered this area in your life?

Daily Practice:

  1. Look for creative ways to incorporate more vegetables into your daily routine.

  2. Surround yourself with people who have expertise in an area that you need to master. Can you have an open exchange of ideas with them?

 
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As always, I would love to hear what you have noticed as you keep observing your thoughts throughout the day.

Please send me an email with your aha moments or if you have any questions.

Warmly,

Waltraud