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This gluten-free baking and meditation workshop allows you to be hands-on, where you bake nourishing and decadent mini Pistachio + Rose Mini Cakes, also known as Persian Love Cakes, followed by a meditation to further connect with your body.

This recorded workshop includes:

• instructional video

• a hands-on, gluten-free baking workshop with integrated Q + A,

• guided heart-opening meditation,

• a shopping and tools

• detailed recipe card

The Shopping, Tools, and Recipe card will give you all the information to create decadent Love Cakes to get you confident and relaxed in your gluten-free baking skills and allows you to proceed at your own pace.

Learn how to turn simple daily actions into a sacred and mindful ritual!

The heart-opening Meditation will help you find love and compassion for yourself and others. It will ground you and allow you to be open and fully present in life as well as help you become more mindful in your daily actions.

The entire workshop will help you to deepen your awareness of food and daily actions. It will give you guidance to become more mindful and aware of your daily habits to be more present in your life.

This is a live recording of the Persian Love Cakes workshop.